{"id":3893,"date":"2018-10-20T01:33:19","date_gmt":"2018-10-20T05:33:19","guid":{"rendered":"http:\/\/hammercityrollergirls.ca\/hcrd-wp\/?p=3893"},"modified":"2019-03-17T21:31:15","modified_gmt":"2019-03-18T01:31:15","slug":"foundations-training","status":"publish","type":"post","link":"https:\/\/tricityrd.com\/tcrd\/foundations-training\/","title":{"rendered":"Learn Roller Derby"},"content":{"rendered":"<p>Get ready to begin your roller derby and skating education!<\/p>\n<p>Our 12-weeks Foundations program will prep you for your skating journey, whether you wish to one day play for Tri-City Roller Derby, be a skating referee, or just learn some really cool skating and derby skills.<\/p>\n<p>Classes focus on a range of skating skills such as: skating form, building speed and confidence, stopping, blocking, falling safely, working in the pack and playing the game (the best part).<\/p>\n<p>After completion of the program and a pass of your WFTDA minimum skills, you will be eligible to join Tri-City league practices and the development team, the Total Knock Outs. And if you&#8217;re interested in becoming a referee, we have an excellent officials crew that will be happy to help you on that side of the journey too!<\/p>\n<p><!---<strong>Information Session<\/strong>\nSunday, November 25, 2018\n12 pm-2 pm\nDrop in and meet skaters and officials, and watch some derby skills in action!\nKW Badminton Club, 69 Agnes St, Kitchener\n<a href=\"https:\/\/www.facebook.com\/events\/1971108783188908\/\" target=\"_blank\" rel=\"noopener\">RSVP on Facebook<\/a>---><\/p>\n<p><strong>Roller Derby Foundations<\/strong><br \/>\nWednesday evenings, Start Date TBD<br \/>\n6:30-8pm<br \/>\nKW Badminton Club, 69 Agnes St, Kitchener<br \/>\n&gt;&gt; Classes are open to all genders and gender expansive skaters, and 18+.<br \/>\n&gt;&gt; Cost: $120<\/p>\n<p>Interested in Foundations?\u00a0<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSciExi-tXFUpVeggDS--oPYvIDf6-3BzuuBpF3-StdZHPRlqg\/viewform\" target=\"_blank\" rel=\"noopener\">Fill out our online intake form<\/a>, and we&#8217;ll get back to you!<\/p>\n<p><a href=\"http:\/\/tricityrd.com\/joinus\/\" target=\"_blank\" rel=\"noopener\">Learn more about our Foundations program<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find out how you can get skating with us.<\/p>\n","protected":false},"author":1,"featured_media":6027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[81,75,19,117],"tags":[],"class_list":["post-3893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-featured","category-news","category-training"],"_links":{"self":[{"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/posts\/3893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/comments?post=3893"}],"version-history":[{"count":6,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/posts\/3893\/revisions"}],"predecessor-version":[{"id":6131,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/posts\/3893\/revisions\/6131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/media\/6027"}],"wp:attachment":[{"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/media?parent=3893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/categories?post=3893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tricityrd.com\/tcrd\/wp-json\/wp\/v2\/tags?post=3893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}